Week 5

This will be a brief post because it has been less than a productive week. Somehow, I'm not even sure when, I hurt my foot/ankle and it began to swell. I'm taking Cheryl's advice and staying off of it for a week before I resume training. I'm bummed. And because I'm bummed I've been eating too much. Today I resolve to suck it up and eat right, take care of my foot and try to run again Friday.